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Event Be Kind to Your Mind: Mental Health Education

Depression & Anxiety

February 14th | 6:00 pm

About this event

An education series to better understand mental health and help break the stigma. During this series, participants will be able to submit questions anonymously and have meaningful discussions moderated by a mental health professional.

This series is completely free but all attendees must register to receive Zoom information.

Schedule and topics:

2/14 Depression and Anxiety

3/14 Substance Use and VAP

4/11 Triggers- Healthy vs unhealthy coping skills

5/9   ADHD, Bipolar (and types), Borderline Personality Disorder

Disclaimer: This series is for informational purposes only and should not be used as a lifeline. If you or someone you know need immediate help, call the National Suicide Hotline: 800-273-8255 or Text HOME to 741741 for the National 24/7 Crisis Text Line.

The Health Insurance Portability and Accountability Act (HIPAA) prohibits us from sharing confidential patient health information without written authorization from the patient. Please do not share confidential information during the event.

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