Avoid fad diets Fad diets are typically not sustainable. They may help you lose weight quickly, but many times, people gain the weight back soon after stopping the extreme diet. …
Avoid fad diets Fad diets are typically not sustainable. They may help you lose weight quickly, but many times, people gain the weight back soon after stopping the extreme diet. …
Know the signs of abuse: As many as 1 out of 2 teenagers experience dating violence, so recognizing the signs of different types of abuse is a great place to …
When you are preparing for the holidays... Know your spending limit. Lack of money is one of the biggest causes of stress during the holiday season. This year, set a …
November is not only the month to start our holiday eating it is also, coincidently, American Diabetes Month!Diabetes is defined as a group of diseases in which the body’s pancreas does …
The Centers for Disease Control and Prevention (CDC) recently recognized 24 physicians and clinical practices as the 2023 Million Hearts® Hypertension Control Champions. Hypertension, or high blood pressure, is a …
Meet Dr. Katie Chobanov! She is a 2005 graduate of Rockville High School and is excited to have the opportunity to provide care for her friends, neighbors, previous teachers, classmates, …
One of our vendors was impacted by a security incident, which affected some of our patients’ or their primary insured’s protected health information. Learn more.
This health center receives HHS funding and has Federal PHS deemed status with respect to certain health or health-related claims, including medical malpractice claims, for itself and its covered individuals.
valleyprohealth©2026 – All Rights Reserved.
