December 19th | 12:00 pm
Be Kind to Your Mind
Join us for our monthly Diabetic Education Series with Jill Slaven, Diabetic Educator.
Group meetings cover topics like healthy eating and snacking, grocery shopping tips, staying active, getting to know the signs and symptoms associated with diabetes, avoiding low blood sugar (hypoglycemia), and more.
This series is completely free but all attendees must register to receive Zoom information.
12/19 Bright Spots and Landmines
This day was created to bring awareness to the diagnosis of Diabetes, known as a “silent killer” because many times, people do not have symptoms until the diagnosis is more advanced.
Even when everything goes according to plan, the holidays can be stressful. We get out of our usual sleep and work patterns, we may travel, eat out more, attend parties, have house guests—all of which can disrupt normal routines and, consequently, may disrupt the management of diabetes.