February 1st | 12:00 pm
February 8th | 12:00 pm
This American Heart Month, we are hosting two virtual classes on February 1st and February 8th at 12:00 p.m. to talk about how you can improve your heart health!
Learn from our RN Care Managers about the importance of heart health and how you can improve yours! Topics include risk factors, knowing your numbers, and how stress can affect your health.
This series is completely free but all attendees must register to receive Zoom information.
Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that we’re more successful at meeting our health goals when we work on them with others.