With the ever-growing presence of online profiles, social media, and ways to connect with others, it is increasingly important to create safe spaces for all online. To do this, we …
At times, stress is a helpful tool capable of boosting energy and attention. Most of the time though, stress is a negative force in a person’s life that triggers a …
Why do I need vitamin D? Vitamin D is a fat-soluble vitamin. It is very important for the development of strong and healthy bones, as it helps the body to …
Avoid fad diets Fad diets are typically not sustainable. They may help you lose weight quickly, but many times, people gain the weight back soon after stopping the extreme diet. …
Know the signs of abuse: As many as 1 out of 2 teenagers experience dating violence, so recognizing the signs of different types of abuse is a great place to …
When you are preparing for the holidays... Know your spending limit. Lack of money is one of the biggest causes of stress during the holiday season. This year, set a …
July is known as ultraviolet (UV) safety month. The goal is to raise awareness of the importance of protecting our eyes and skin from the harmful effects of UV rays. …
Firstly, immunizations help protect the person who is receiving them. Immunizations function by introducing a microbe to the immune system. Often, this microbe is weakened so as not to harm …
There is so much misinformation about suicide, that it has resulted in a stigma and decision to, “Don’t talk about it.” If we talk about it then it will make …
September 29th is World Heart Day! As you may already know, cardiovascular disease (CVD) is the number one cause of death in the United States. CVD claimed the lives of 702,880 …
October is National Bullying Awareness Month, an opportunity to encourage the nation to take action at the local level to create safe and supportive organizations. Bullying is unacceptable, and comments …
Breast Cancer Awareness Month What does that mean for me? Mammogram and Imaging: The United States Preventative Services Task Force currently recommends that all women get screened for breast cancer …
Join us for Valley Professionals' first annual trivia night on Thursday, April 4th at The Sycamore Winery! Your contribution and participation in events like this have supported our mission to …
February is American Heart Month. Heart disease is the leading cause of death in the United States, causing 1 in 4 deaths per year. Research shows that stress can increase the likelihood …
Meet Dr. Katie Chobanov! She is a 2005 graduate of Rockville High School and is excited to have the opportunity to provide care for her friends, neighbors, previous teachers, classmates, …
What is National Drug & Alcohol Facts Week National Drug and Alcohol Facts Week, or NDAFW, is an annual health observance that inspires dialogue about the science of drug use …
In our fast-paced world, the importance of quality sleep tends to be overlooked. Sleep is not merely a passive state; it's a dynamic process crucial for overall well-being. Let's embark …
Diabetes affects 38.4 million Americans or nearly 11.6% of the American population. Even more shocking is the fact that an estimated 8.7 million Americans are unaware that they have diabetes. …
When you are preparing for the holidays... Know your spending limit. Lack of money is one of the biggest causes of stress during the holiday season. This year, set a …
Know the signs of abuse: As many as 1 out of 2 teenagers experience dating violence, so recognizing the signs of different types of abuse is a great place to …
Avoid fad diets Fad diets are typically not sustainable. They may help you lose weight quickly, but many times, people gain the weight back soon after stopping the extreme diet. …
Why do I need vitamin D? Vitamin D is a fat-soluble vitamin. It is very important for the development of strong and healthy bones, as it helps the body to …
At times, stress is a helpful tool capable of boosting energy and attention. Most of the time though, stress is a negative force in a person’s life that triggers a …
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