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The Valley Blurb

Stay up-to-date with Valley Professionals’ community involvement, organization highlights, and latest happenings.

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Healthy Halloween

Halloween is such a fun time! Dressing up, friends, fall, and best of all, TREATS! While getting treats is one of the most enjoyable parts of the holidays, it can come with some health hazards. Candy and sweet treats can make us feel sick, cause weight gain, and cavities!

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Quitting Smoking

There’s a ton of information available about how to quit smoking, and how bad it is for you, so why is it so hard to stop? Most bad habits are really difficult to change because they serve some purpose in our life, most often a way to satisfy some need, developed over time.

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